Finding Joy

One Breath at a Time

Are You Ready To

Feel The Transformation Of A Breathwork Class?

What Is Breathwork?

Breathwork is an ancient practice with modern power—a rhythmic journey inward using nothing but your breath. With breathwork, you tap into your body's natural intelligence to release what no longer serves you and awaken what’s been waiting inside. If you’re ready to go deeper—emotionally, physically, and spiritually— breathwork is waiting for you.

Testimonials

Meet Your Facilitator

Amy Dobkin

Amy Dobkin leads impactful meditation and transformational breathwork sessions. She earned her Master of Wisdom & Meditation Teacher certification (285-hr.) through the davidji Meditation Academy and is an Elemental Rhythm Breathwork Facilitator. Inspired by her own experiences navigating life, she offers tools and ancient wisdom to help you find greater clarity and purpose.

Upcoming Events.

Take a peek at our upcoming events and retreats—designed to help you reconnect with your joy. Your next breakthrough might just be one breath away.

Have a question about an event or retreat? Reach out!

Offerings

Group Classes

In person & online group breathwork & meditation classes offer a powerful way to move stress, clear stuck emotions, and tap into your intuition—surrounded by community.

Private Sessions

Whether you're craving a one-on-one experience tailored to your needs or want to share the journey with your closest people, private breathwork & meditation is a beautiful way to go deeper.

Retreats

Retreats offer a sacred pause. Some are are local, one-day immersions—an easy escape to reset and reconnect. Others are set in far-off, magical places that invite deep transformation and wonder.